How To Make Cheddar-Cheese Grits with Turkey Sausage
Hearty and juicy turkey sausages and a rich tomato sauce, are served overtop creamy cheese grits, for a delectably light meal!
Serves:
Ingredients
- 3½cupwater
- 1tspsalt
- ¾cupold fashioned grits
- ¼lbcheddar cheese
- 1tbspcooking oil
- 1lbturkey sausages
- 1½lbtomatoes
- ¼tspfresh ground black pepper
- 2tbspfresh parsley,chopped
Instructions
-
In a medium saucepan, bring the water and ¾ teaspoon of salt to a boil. Add the grits in a slow stream, whisking.
-
Reduce the heat, cover, and simmer, stirring frequently with a wooden spoon, for about 20 minutes, until the grits are very thick. Remove the saucepan from the heat and stir in the cheese.
-
In a medium, nonstick frying pan, heat the oil over moderately low heat. Add the sausages and cook for about 15 minutes, until they are just done. Remove the sausages from the pan.
-
Add the tomatoes, the remaining ¼ teaspoon of salt and the pepper to the pan. Cook for 1 to 2 minutes, until the tomatoes are just heated through. Stir in the parsley.
-
Serve the grits topped with the sausages and the tomato sauce, and enjoy!
Nutrition
- Calories:Â 461.79kcal
- Fat:Â 23.12g
- Saturated Fat:Â 8.13g
- Trans Fat:Â 0.74g
- Monounsaturated Fat:Â 7.73g
- Polyunsaturated Fat:Â 4.50g
- Carbohydrates:Â 30.90g
- Fiber:Â 3.50g
- Sugar:Â 4.74g
- Protein:Â 31.93g
- Cholesterol:Â 113.97mg
- Sodium:Â 1288.43mg
- Calcium:Â 240.99mg
- Potassium:Â 776.04mg
- Iron:Â 2.86mg
- Vitamin A: 168.79µg
- Vitamin C:Â 28.44mg
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