A sneaky way to get vegetables into your meal!
How To Make Garden Meatloaf
Vegetable-filled meatloaf recipe to add in sandwiches and salads!
Prep:
15 mins
Cook:
1 hr 15 mins
Total:
1 hr 30 mins
Ingredients
- 2 lb ground beef
- 4 florets broccoli, finely diced
- 1 green pepper, diced
- 1 large onion, diced
- 2 carrots, grated
- 1 can mushrooms
- 2 eggs
- 1 cup oatmeal
- 1 can tomato sauce
- 3 pkg brown gravy mix
Instructions
-
Mix all ingredients together except the gravy mix.
-
Form into a meatloaf ball.
-
Make the brown gravy mix according to package directions and pour over meatloaf.
-
Bake at 325 degrees for 1 hour and 15 minutes.
Nutrition
- Sugar: 8g
- :
- Calcium: 72mg
- Calories: 485kcal
- Carbohydrates: 17g
- Cholesterol: 162mg
- Fat: 33g
- Fiber: 4g
- Iron: 5mg
- Potassium: 990mg
- Protein: 31g
- Saturated Fat: 12g
- Sodium: 738mg
- Vitamin A: 4086IU
- Vitamin C: 33mg
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