How To Make Spicy Sausage & Brussel Sprouts in Foil Packets
Make a quick and easy Fall dinner with this recipe! Bake spicy sausage, Brussels sprouts, and butternut squash in foil packets for a spicy, sweet, and smokey meal.
Serves:
Ingredients
- Reynolds Wrap Heavy-Duty Aluminum Foil
- 12ozSpicy Chicken Andouille Sausage,like Applegate, cooked and sliced ¾-inch
- ¾tspKosher salt
- 2tbspextra virgin olive oil
- 16ozBrussels sprouts,halved
- 12ozbutternut squash,peeled and diced ¾-inch
- 4sprigsfresh thyme
- fresh black pepper,to taste
Instructions
-
Preheat oven to 425 degrees F.
-
In a large bowl, combine the sausage, brussels sprouts, butternut, thyme, olive oil, ¾ teaspoon salt, and pepper.
-
Make foil packets. Tear off two 18-inch sheets of Reynolds Wrap Heavy-Duty or Non-Stick Aluminum Foil.
-
Divide the sausage and vegetables, about 2 cups each between 4 foil packets.
-
Bring up the long sides of the foil, so the ends meet over the food.
-
Double fold the ends, leaving room for heat to circulate inside. Double fold the 2 short ends to seal the packet tight, so no steam escapes.
-
Bake for 25 minutes, or until the vegetables are tender.
-
Serve for dinner. Enjoy!
Nutrition
- Calories:Â 424.10kcal
- Fat:Â 31.69g
- Saturated Fat:Â 9.35g
- Monounsaturated Fat:Â 15.37g
- Polyunsaturated Fat:Â 4.28g
- Carbohydrates:Â 23.45g
- Fiber:Â 6.65g
- Sugar:Â 4.37g
- Protein:Â 15.15g
- Cholesterol:Â 49.33mg
- Sodium:Â 807.13mg
- Calcium:Â 114.78mg
- Potassium:Â 922.79mg
- Iron:Â 3.47mg
- Vitamin A: 513.98µg
- Vitamin C:Â 119.05mg
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
