Spicy Sausage & Brussel Sprouts in Foil Packets Recipe

Jump To Recipe
Avatar Author's default profile picture
Christina December 3, 2020

Make a quick and easy Fall dinner with this recipe! Bake spicy sausage, Brussels sprouts, and butternut squash in foil packets for a spicy, sweet, and smokey meal.

Preparation: 15 minutes
Cooking: 25 minutes
Total: 40 minutes

Serves:

Ingredients

  • Reynolds Wrap Heavy-Duty Aluminum Foil
  • 12ozSpicy Chicken Andouille Sausage,like Applegate, cooked and sliced ¾-inch
  • ¾tspKosher salt
  • 2tbspextra virgin olive oil
  • 16ozBrussels sprouts,halved
  • 12ozbutternut squash,peeled and diced ¾-inch
  • 4sprigsfresh thyme
  • fresh black pepper,to taste

Instructions

  1. Preheat oven to 425 degrees F.

  2. In a large bowl, combine the sausage, brussels sprouts, butternut, thyme, olive oil, ¾ teaspoon salt, and pepper.

  3. Make foil packets. Tear off two 18-inch sheets of Reynolds Wrap Heavy-Duty or Non-Stick Aluminum Foil.

  4. Divide the sausage and vegetables, about 2 cups each between 4 foil packets.

  5. Bring up the long sides of the foil, so the ends meet over the food.

  6. Double fold the ends, leaving room for heat to circulate inside. Double fold the 2 short ends to seal the packet tight, so no steam escapes.

  7. Bake for 25 minutes, or until the vegetables are tender.

  8. Serve for dinner. Enjoy!

Nutrition

  • Calories: 424.10kcal
  • Fat: 31.69g
  • Saturated Fat: 9.35g
  • Monounsaturated Fat: 15.37g
  • Polyunsaturated Fat: 4.28g
  • Carbohydrates: 23.45g
  • Fiber: 6.65g
  • Sugar: 4.37g
  • Protein: 15.15g
  • Cholesterol: 49.33mg
  • Sodium: 807.13mg
  • Calcium: 114.78mg
  • Potassium: 922.79mg
  • Iron: 3.47mg
  • Vitamin A: 513.98µg
  • Vitamin C: 119.05mg
Advertisement
CONTINUE READING BELOW
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Advertisement
CONTINUE READING BELOW
Advertisement
CONTINUE READING BELOW

Related Baked Recipes

Advertisement
CONTINUE READING BELOW
Comments

    Leave a comment

    Replying to