Parmesan Garlic Chicken with Vegetables Recipe

Parmesan Garlic Chicken with Vegetables Recipe

How To Make Parmesan Garlic Chicken with Vegetables

This one-pan parmesan garlic chicken dish is a no-fuss, flavorful meal that’s made with juicy chicken, baked with tender potatoes and zucchini!

Preparation: 10 minutes
Cooking: 30 minutes
Total: 40 minutes

Serves:

Ingredients

  • 4chicken breasts,boneless skinless
  • salt and pepper
  • 4tbspbutter,melted
  • ½cupItalian bread crumbs
  • ½cupparmesan cheese,grated
  • ½tspgarlic powder
  • 2tbspolive oil
  • 1medium zucchini,sliced
  • 1medium yellow squash,sliced
  • ½lbbaby red potatoes,cut into fourths

Instructions

  1. Preheat oven to 350 degrees F and lightly spray cooking spray in a 9×13-inch pan.

  2. In a shallow dish, add the melted butter. In another shallow dish, add the bread crumbs, parmesan cheese, and garlic powder. Salt and pepper the chicken.

  3. Dip into the butter, then then coat in the parmesan garlic crumbs. Lay in 9×13-inch pan.

  4. In a medium sized bowl, add the zucchini, yellow squash, and potatoes. Toss in the olive oil. Add some salt and pepper and the remaining parmesan garlic bread coating. Lay on the sides of chicken in the pan.

  5. Bake for 30 to 40 minutes until chicken is cooked throughout and vegetables are tender.

  6. Serve warm, and enjoy!

Nutrition

  • Calories: 682.68kcal
  • Fat: 40.27g
  • Saturated Fat: 16.17g
  • Trans Fat: 0.65g
  • Monounsaturated Fat: 16.12g
  • Polyunsaturated Fat: 5.07g
  • Carbohydrates: 33.22g
  • Fiber: 4.05g
  • Sugar: 2.97g
  • Protein: 47.58g
  • Cholesterol: 154.53mg
  • Sodium: 1028.32mg
  • Calcium: 322.98mg
  • Potassium: 1211.91mg
  • Iron: 3.64mg
  • Vitamin A: 202.02µg
  • Vitamin C: 25.50mg
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