How To Make Baked Egg in Bell Pepper Recipe
A savory and healthy breakfast dish that features protein-rich eggs baked in colorful bell pepper cups.
Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes
Serves:
Ingredients
- 4 bell peppers (any color)
- 4 eggs
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 tbsp chopped fresh herbs (such as parsley or chives)
Instructions
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Preheat oven to 375°F.
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Cut off the tops of the peppers and remove the seeds and membranes.
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Crack an egg into each pepper cup and season with salt and black pepper.
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Bake for 20 minutes or until the eggs are set to your desired doneness.
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Sprinkle with chopped fresh herbs and serve.
Nutrition
- Calories : 93kcal
- Total Fat : 4g
- Saturated Fat : 1g
- Cholesterol : 186mg
- Sodium : 179mg
- Total Carbohydrates : 6g
- Dietary Fiber : 2g
- Sugar : 4g
- Protein : 7g
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