How To Make Frozen Garlic Knots in the Air Fryer
Want to have your favorite fried chicken and fried shrimp but hesitant because of all the oil? Try a healthier alternative with our air fryer recipes! With air fryer, you won’t have to worry about excessive oil for it uses zero oil! In fact, air fryer works by circulating hot air evenly around the food to give you super crispy texture. Crispy golden fried food without oil, who can possibly say no to that?
Serves:
Ingredients
- 1 package of frozen garlic knots
Instructions
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Preheat the air fryer to 400°F (200°C).
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Place the frozen garlic knots in the air fryer basket.
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Cook for 8-10 minutes, or until the knots are golden brown and cooked through, flipping once halfway through cooking.
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Remove from the air fryer and let cool for a few minutes before serving.
Nutrition
- Calories : 180kcal
- Total Fat : 8g
- Saturated Fat : 0.5g
- Cholesterol : 0mg
- Sodium : 470mg
- Total Carbohydrates : 25g
- Dietary Fiber : 1g
- Sugar : 1g
- Protein : 4g
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