How To Make Air Fryer Tofu
Great as both a vegan main dish or even a healthy snack, this air fryer tofu is easy to cook and doesn’t make a lot of mess to make.
Serves:
Ingredients
- 1lbextra firm tofu,(1 block)
- ¼cupsoy sauce
- ½tspsesame oil
- 1tbspcornstarch
Instructions
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Remove the tofu from the package. Press the tofu to remove the moisture. If there is no tofu press, simply just put the tofu in the center of a dishtowel and gently press to remove the moisture. Or put it in between two dishtowels and lay a heavy bottomed skillet on top of the tofu for 30 minutes.
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In a medium sized bowl, add the sliced tofu, soy sauce and sesame oil and gently toss to coat. Sprinkle cornstarch on top and toss.
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Place the tofu in the basket of an air fryer so they aren’t touching each other. Turn the air fryer to 360 degrees F. Cook for 10 minutes.
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Flip the tofu and cook for an additional 5 to 10 minutes until they are crisp. Cooking time will depend on how much moisture was left in the tofu.
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Serve and enjoy!
Nutrition
- Calories: 185.47kcal
- Fat: 10.54g
- Saturated Fat: 1.52g
- Monounsaturated Fat: 2.42g
- Polyunsaturated Fat: 5.86g
- Carbohydrates: 7.45g
- Fiber: 2.75g
- Sugar: 0.06g
- Protein: 19.20g
- Sodium: 891.50mg
- Calcium: 779.81mg
- Potassium: 338.14mg
- Iron: 3.26mg
- Vitamin C: 0.23mg
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