How To Make Easy Air Fryer Pork Chops Recipe
Want to have your favorite fried chicken and fried shrimp but hesitant because of all the oil? Try a healthier alternative with our air fryer recipes! With air fryer, you won’t have to worry about excessive oil for it uses zero oil! In fact, air fryer works by circulating hot air evenly around the food to give you super crispy texture. Crispy golden fried food without oil, who can possibly say no to that?
Serves:
Ingredients
- 4 boneless pork chops
- 1 tsp of garlic powder
- 1 tsp of paprika
- 1/2 tsp of salt
- 1/4 tsp of black pepper
- 1/4 tsp of dried thyme
- 1/4 tsp of dried rosemary
- Cooking spray
Instructions
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Preheat the air fryer to 400°F (200°C).
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In a small bowl, mix together the garlic powder, paprika, salt, black pepper, thyme, and rosemary.
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Pat the pork chops dry with a paper towel.
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Sprinkle the spice mixture evenly on both sides of the pork chops.
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Lightly spray the air fryer basket with cooking spray.
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Place the pork chops in the air fryer basket in a single layer.
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Cook for 10 minutes.
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Flip the pork chops and cook for an additional 10 minutes, or until they reach an internal temperature of 145°F (63°C).
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Remove the pork chops from the air fryer and let them rest for 5 minutes before serving.
Nutrition
- Calories : 240kcal
- Total Fat : 12g
- Saturated Fat : 4g
- Cholesterol : 75mg
- Sodium : 420mg
- Total Carbohydrates : 1g
- Protein : 29g
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