How To Make Parsley Quinoa Salad
This refreshing salad is packed with protein and flavor.
Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes
Serves:
Ingredients
- 1 cup quinoa
- 2 cups water
- 1/2 cup chopped parsley
- 1/4 cup chopped red onion
- 1/4 cup chopped cucumber
- 1/4 cup chopped cherry tomatoes
- 1/4 cup crumbled feta cheese
- 2 tbsp olive oil
- 2 tbsp lemon juice
- Salt and pepper to taste
Instructions
-
Rinse quinoa and cook in water according to instructions on package.
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Fluff quinoa and let it cool.
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In a bowl, mix together parsley, red onion, cucumber and cherry tomatoes.
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Add the cooled quinoa to the bowl.
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Drizzle olive oil and lemon juice over the salad and mix well.
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Season with salt and pepper to taste.
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Top with crumbled feta cheese before serving.
Nutrition
- Calories : 287kcal
- Total Fat : 14g
- Saturated Fat : 3g
- Cholesterol : 11mg
- Sodium : 158mg
- Total Carbohydrates : 30g
- Dietary Fiber : 4g
- Sugars : 2g
- Protein : 9g
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