How To Make Tortilla Tapas
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Serves:
Ingredients
- 4 large eggs
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1 small onion, diced
- 1 bell pepper, diced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup chopped fresh parsley
- 1/4 cup shredded cheddar cheese
Instructions
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In a bowl, whisk together the eggs, salt, and black pepper. Set aside.
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Heat the olive oil in a large skillet over medium heat. Add the onion and bell pepper, and cook until softened, about 5 minutes.
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Add the cherry tomatoes and cook for another 2 minutes.
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Pour the egg mixture into the skillet and stir gently to combine with the vegetables.
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Cook for 5-7 minutes, until the edges are set and the center is still slightly runny.
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Flip the tortilla carefully, either using a plate or by sliding it onto a baking sheet and flipping it onto the skillet.
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Cook for another 5 minutes until the second side is set.
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Sprinkle the top with shredded cheddar cheese and chopped parsley.
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Allow to cool slightly before cutting into small squares or wedges.
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Serve as tapas with toothpicks for easy eating.
Nutrition
- Calories : 210kcal
- Total Fat : 14g
- Saturated Fat : 4g
- Cholesterol : 287mg
- Sodium : 420mg
- Total Carbohydrates : 9g
- Dietary Fiber : 2g
- Sugar : 5g
- Protein : 14g
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