How To Make Quick Braised Lettuce & Peas Recipe
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 2 heads of lettuce, washed and torn into bite-sized pieces
- 1 cup of frozen green peas
- 2 tablespoons of olive oil
- 2 cloves of garlic, minced
- 1 cup of vegetable broth
- 1 tablespoon of soy sauce
- Salt and pepper to taste
Instructions
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Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes, until fragrant.
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Add the torn lettuce and frozen peas to the skillet, and cook for 2-3 minutes, until the lettuce begins to wilt.
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Pour in the vegetable broth and soy sauce, and season with salt and pepper to taste. Stir well to combine.
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Reduce the heat to low, cover the skillet, and let the mixture simmer for 10 minutes, or until the peas are tender.
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Serve the braised lettuce and peas hot, as a side dish or over steamed rice.
Nutrition
- Calories : 120kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 645mg
- Total Carbohydrates : 12g
- Dietary Fiber : 5g
- Sugar : 5g
- Protein : 4g
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