How To Make Pea-camole
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Preparation: 15 minutes
Cooking: 0 minutes
Total: 15 minutes
Serves:
Ingredients
- 2 cups fresh or frozen peas, thawed
- 1 ripe avocado, pitted and peeled
- 1 small red onion, diced
- 1 clove of garlic, minced
- 1 jalapeno pepper, seeds removed and minced
- Juice of 1 lime
- 1/4 cup fresh cilantro, chopped
- Salt and pepper, to taste
- Tortilla chips, for serving
Instructions
-
In a food processor or blender, combine the peas, avocado, red onion, garlic, jalapeno, lime juice, and cilantro. Pulse until smooth and well combined.
-
Season with salt and pepper to taste.
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Transfer the pea-camole to a serving dish and garnish with additional chopped cilantro.
-
Serve with tortilla chips.
Nutrition
- Calories : 125kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 148mg
- Total Carbohydrates : 14g
- Dietary Fiber : 6g
- Sugar : 3g
- Protein : 4g
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