Miso-Roasted Aubergine Steaks with Sweet Potato Recipe

Miso-Roasted Aubergine Steaks with Sweet Potato Recipe

How To Make Miso-Roasted Aubergine Steaks with Sweet Potato

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Preparation: 15 minutes
Cooking: 30 minutes
Total: 45 minutes

Serves:

Ingredients

  • 2 large aubergines (eggplants), sliced into steaks
  • 2 sweet potatoes, peeled and cubed
  • 2 tbsp miso paste
  • 2 tbsp soy sauce
  • 2 tbsp maple syrup
  • 1 tbsp sesame oil
  • 1 tbsp rice vinegar
  • 2 cloves garlic, minced
  • 1 tsp grated ginger
  • 2 green onions, sliced
  • 1 tbsp sesame seeds

Instructions

  1. Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.

  2. In a small bowl, combine the miso paste, soy sauce, maple syrup, sesame oil, rice vinegar, minced garlic, and grated ginger.

  3. Place the aubergine steaks on the prepared baking sheet and brush both sides with the miso glaze.

  4. Arrange the sweet potato cubes around the aubergine steaks on the baking sheet.

  5. Roast in the preheated oven for 25-30 minutes, or until the aubergine is tender and the sweet potatoes are golden brown.

  6. Sprinkle with sliced green onions and sesame seeds before serving.

Nutrition

  • Calories : 253kcal
  • Total Fat : 6g
  • Saturated Fat : 1g
  • Cholesterol : 0mg
  • Sodium : 727mg
  • Total Carbohydrates : 44g
  • Dietary Fiber : 8g
  • Sugar : 17g
  • Protein : 6g
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