How To Make Cheesy Spinach Parcels
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Serves:
Ingredients
- 1 package of frozen spinach, thawed and drained
- 1 cup of grated cheddar cheese
- 1/4 cup of grated Parmesan cheese
- 1/4 cup of cream cheese
- 1/2 teaspoon of garlic powder
- 1/4 teaspoon of salt
- 1/4 teaspoon of black pepper
- 8 sheets of phyllo dough
- 1/4 cup of melted butter
Instructions
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Preheat the oven to 375°F (190°C).
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In a bowl, combine the thawed spinach, cheddar cheese, Parmesan cheese, cream cheese, garlic powder, salt, and black pepper. Mix well.
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Lay out one sheet of phyllo dough and brush with melted butter. Place another sheet on top and brush with butter again. Repeat this process with two more sheets.
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Cut the layered phyllo dough into four equal squares.
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Place a spoonful of the spinach and cheese mixture in the center of each square.
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Fold the dough over the filling to form a triangle shape.
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Place the parcels on a baking sheet and brush the tops with melted butter.
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Bake in the preheated oven for 15-20 minutes, or until the parcels are golden and crispy.
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Serve hot and enjoy!
Nutrition
- Calories : 250kcal
- Total Fat : 16g
- Saturated Fat : 9g
- Cholesterol : 47mg
- Sodium : 502mg
- Total Carbohydrates : 17g
- Dietary Fiber : 2g
- Sugar : 1g
- Protein : 9g
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