How To Make Cauliflower & Potato Curry
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Serves:
Ingredients
- 1 cauliflower, cut into florets
- 2 potatoes, peeled and cubed
- 1 onion, finely chopped
- 2 cloves of garlic, minced
- 1 inch piece of ginger, grated
- 2 tomatoes, chopped
- 1 teaspoon cumin seeds
- 1 teaspoon turmeric powder
- 1 teaspoon coriander powder
- 1 teaspoon red chili powder
- 1/2 teaspoon garam masala
- Salt to taste
- 2 tablespoons oil
- Fresh cilantro, for garnish
Instructions
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Heat oil in a large pan and add cumin seeds. Let them splutter.
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Add onions, garlic, and ginger. Saute until onions turn golden brown.
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Add tomatoes and cook until they soften.
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Add turmeric powder, coriander powder, red chili powder, and salt. Mix well.
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Add cauliflower and potatoes. Stir to coat them with spices.
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Cover the pan and cook on medium heat for about 15-20 minutes, or until the vegetables are cooked through.
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Sprinkle garam masala and stir well. Cook for another 2-3 minutes.
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Garnish with fresh cilantro and serve hot with rice or roti.
Nutrition
- Calories : 192kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 245mg
- Total Carbohydrates : 32g
- Dietary Fiber : 7g
- Sugar : 6g
- Protein : 6g
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