How To Make Black Beans & Avocado on Toast
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 4 slices of bread
- 1 can (15 oz) black beans, drained and rinsed
- 2 avocados, sliced
- 1 lime, juiced
- 1/4 cup chopped fresh cilantro
- Salt and pepper to taste
Instructions
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Toast the bread slices until golden brown.
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In a small saucepan, heat the black beans over medium heat until warmed through. Season with salt and pepper to taste.
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Mash half of the avocado slices in a bowl with the lime juice until creamy. Season with salt and pepper.
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Spread the mashed avocado onto each slice of toast.
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Top the avocado with a generous amount of black beans.
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Garnish with the remaining avocado slices and sprinkle with chopped cilantro.
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Serve immediately and enjoy!
Nutrition
- Calories : 320kcal
- Total Fat : 12g
- Saturated Fat : 2g
- Cholesterol : 0mg
- Sodium : 400mg
- Total Carbohydrates : 44g
- Dietary Fiber : 12g
- Sugar : 2g
- Protein : 12g
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