How To Make Vegetarian Wraps
A delicious and healthy dish filled with a variety of fresh vegetables and flavorful sauces, wrapped in a soft tortilla.
Serves:
Ingredients
- 4 large tortilla wraps
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1/2 cup sliced cucumbers
- 1/2 cup sliced bell peppers
- 1/4 cup sliced red onions
- 1/4 cup sliced black olives
- 1/4 cup crumbled feta cheese
- 1/4 cup hummus
- 1/4 cup tzatziki sauce
- Salt and pepper to taste
Instructions
-
Lay out a tortilla wrap on a clean surface.
-
Spread a thin layer of hummus and tzatziki sauce on the tortilla.
-
Top with shredded lettuce, tomatoes, cucumbers, bell peppers, red onions, black olives, and feta cheese.
-
Season with salt and pepper.
-
Roll the wrap tightly, tucking in the sides as you go.
-
Repeat with the remaining tortilla wraps and ingredients.
-
Slice the wraps in half and serve.
Nutrition
- Calories : 220kcal
- Total Fat : 6g
- Saturated Fat : 2g
- Cholesterol : 5mg
- Sodium : 450mg
- Total Carbohydrates : 34g
- Dietary Fiber : 5g
- Sugar : 4g
- Protein : 9g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
