How To Make Poussins with Tamarind Glaze
If you’ve been watching those calories and protein for your health, then these keto recipes are for you. Just because you’re keeping shape, doesn’t mean you have to miss out on those appetizing flavors. Enjoy dishes like low-calorie soup, juicy chicken meals, and even decadent desserts! These keto recipes are the key to a happy and healthy eating.
Serves:
Ingredients
- 4 poussins
- 4 tbsp tamarind paste
- 2 tbsp honey
- 1 tbsp soy sauce
- 1 tsp ginger paste
- 1 tsp garlic paste
- Salt, to taste
- Pepper, to taste
Instructions
-
Preheat the oven to 180°C (350°F).
-
In a small bowl, mix together tamarind paste, honey, soy sauce, ginger paste, garlic paste, salt, and pepper.
-
Place the poussins in a roasting pan and brush them generously with the tamarind glaze.
-
Roast in the preheated oven for 45 minutes or until the poussins are cooked through and golden brown, basting them with the glaze halfway through.
-
Serve the poussins with the remaining tamarind glaze on the side.
Nutrition
- Calories : 320kcal
- Total Fat : 12g
- Saturated Fat : 3g
- Cholesterol : 120mg
- Sodium : 550mg
- Total Carbohydrates : 22g
- Dietary Fiber : 1g
- Sugar : 16g
- Protein : 31g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
