How To Make Tamarind Glazed Chicken Recipe
A sweet and tangy glaze makes this chicken dish a crowd-pleaser.
Preparation: 10 minutes
Cooking: 30 minutes
Total: 40 minutes
Serves:
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tbsp tamarind paste
- 2 tbsp brown sugar
- 2 tbsp soy sauce
- 1 tbsp olive oil
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions
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Preheat oven to 375°F.
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Season chicken with salt and pepper, then place in a baking dish.
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In a small bowl, whisk together tamarind paste, brown sugar, soy sauce, olive oil, and garlic.
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Brush half of the glaze over the chicken.
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Bake for 15 minutes, then brush with remaining glaze.
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Bake for another 15-20 minutes, or until chicken is cooked through.
Nutrition
- Calories : 258kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Cholesterol : 96mg
- Sodium : 670mg
- Total Carbohydrates : 11g
- Dietary Fiber : 0g
- Sugar : 9g
- Protein : 36g
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