How To Make Turkey, Courgetti & Feta Burgers
Serves:
Ingredients
- 500g ground turkey
- 1 courgette, grated
- 100g feta cheese, crumbled
- 2 cloves of garlic, minced
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
- 4 burger buns
- Lettuce, tomato, and red onion slices for serving
Instructions
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In a large bowl, combine the ground turkey, grated courgette, crumbled feta cheese, minced garlic, dried oregano, dried basil, salt, and black pepper. Mix well until all the ingredients are evenly distributed.
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Form the mixture into 4 equal-sized patties.
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Heat the olive oil in a skillet over medium heat. Cook the turkey burgers for 5-6 minutes on each side, or until cooked through.
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Toast the burger buns in a toaster or on a grill pan.
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Assemble the burgers by placing a turkey burger patty on the bottom half of each bun. Top with lettuce, tomato, and red onion slices. Place the top half of the bun on top.
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Serve the turkey, courgetti & feta burgers immediately and enjoy!
Nutrition
- Calories : 365kcal
- Total Fat : 17g
- Saturated Fat : 6g
- Cholesterol : 111mg
- Sodium : 605mg
- Total Carbohydrates : 23g
- Dietary Fiber : 2g
- Sugar : 4g
- Protein : 31g
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