How To Make Spinach and Feta Turkey Burgers
You don’t have to wait for Thanksgiving to get a taste of our delicious turkey recipes! In these mouth-watering turkey recipes, we cook turkey in plenty of tasty ways. We have turkey sandwiched between lovely bread, baked as pie filling, and cooked in a casserole. Whatever way it’s served, turkey meat is a versatile dish you just can’t get enough of.
Serves:
Ingredients
- 1 pound ground turkey
- 1 cup frozen spinach, thawed and squeezed dry
- 1/2 cup crumbled feta cheese
- 1/4 cup breadcrumbs
- 1/4 cup diced red onion
- 2 cloves garlic, minced
- 1 tablespoon chopped fresh parsley
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 hamburger buns
- Toppings of your choice (lettuce, tomato, onion, etc.)
Instructions
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In a large bowl, combine ground turkey, spinach, feta cheese, breadcrumbs, red onion, garlic, parsley, oregano, salt, and black pepper. Mix until well combined.
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Divide the mixture into 4 equal portions and shape into burger patties.
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Heat a grill or skillet over medium heat. Cook the turkey burgers for about 5-6 minutes per side, or until cooked through and browned on the outside.
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Toast the hamburger buns, if desired.
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Assemble the burgers by placing a turkey patty on the bottom half of each bun. Add desired toppings and cover with the top bun. Serve immediately.
Nutrition
- Calories : 280kcal
- Total Fat : 13g
- Saturated Fat : 5g
- Cholesterol : 95mg
- Sodium : 690mg
- Total Carbohydrates : 21g
- Dietary Fiber : 2g
- Sugar : 3g
- Protein : 23g
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