How To Make Griddled Chicken with Lemon & Thyme
A flavorful and tangy chicken dish cooked on a griddle, infused with the freshness of lemon and thyme.
Serves:
Ingredients
- 4 boneless, skinless chicken breasts
- Juice of 2 lemons
- Zest of 1 lemon
- 2 tablespoons of fresh thyme leaves
- 2 cloves of garlic, minced
- Salt and pepper to taste
- 2 tablespoons of olive oil
Instructions
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In a shallow dish, combine lemon juice, lemon zest, thyme leaves, minced garlic, salt, pepper, and olive oil.
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Add the chicken breasts and coat them well with the marinade. Let them marinate for at least 15 minutes.
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Preheat a griddle or grill pan over medium heat.
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Place the marinated chicken breasts on the griddle and cook for about 10 minutes on each side, or until cooked through.
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Remove from the heat and let them rest for a few minutes before serving.
Nutrition
- Calories : 250kcal
- Total Fat : 10g
- Saturated Fat : 2g
- Cholesterol : 100mg
- Sodium : 200mg
- Total Carbohydrates : 2g
- Dietary Fiber : 1g
- Sugar : 0g
- Protein : 35g
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