How To Make Griddled Salad Jar
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Serves:
Ingredients
- 2 chicken breasts, grilled and diced
- 2 cups romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup Kalamata olives, pitted and sliced
- 2 tbsp olive oil
- 2 tbsp lemon juice
- Salt and pepper, to taste
Instructions
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Preheat a griddle pan over medium heat.
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In a large bowl, combine the grilled chicken, romaine lettuce, cherry tomatoes, cucumber, red onion, feta cheese, and Kalamata olives.
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In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
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Drizzle the dressing over the salad and toss until well coated.
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Divide the salad evenly into 4 jars, placing the dressing on the bottom and layering the ingredients on top.
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Seal the jars tightly and refrigerate until ready to serve.
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When ready to eat, shake the jar to distribute the dressing and enjoy!
Nutrition
- Calories : 275kcal
- Total Fat : 14g
- Saturated Fat : 4g
- Cholesterol : 65mg
- Sodium : 680mg
- Total Carbohydrates : 11g
- Dietary Fiber : 3g
- Sugar : 5g
- Protein : 26g
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