How To Make Griddled Salmon with Spring Onion Dressing
Cooking fish can be very tricky, especially if some are too delicate to be cooked. Well, with our fish recipes, it’ll be easy as 1-2-3. We’ve got the details on different cooking methods for the perfect fish dish.
Serves:
Ingredients
- 4 salmon fillets
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 4 spring onions, thinly sliced
- 2 tablespoons lemon juice
- 1 tablespoon Dijon mustard
- 2 tablespoons honey
Instructions
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Preheat a griddle pan over medium-high heat.
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Rub the salmon fillets with olive oil and season with salt and pepper.
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Place the salmon fillets on the griddle pan and cook for 3-4 minutes on each side, or until cooked to your desired doneness.
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In a small bowl, whisk together the lemon juice, Dijon mustard, and honey. Add the sliced spring onions and mix well.
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Serve the griddled salmon with the spring onion dressing drizzled over the top.
Nutrition
- Calories : 350kcal
- Total Fat : 18g
- Saturated Fat : 3g
- Cholesterol : 80mg
- Sodium : 350mg
- Total Carbohydrates : 10g
- Dietary Fiber : 1g
- Sugar : 8g
- Protein : 36g
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