How To Make Herring and Potato Skillet Recipe
A hearty, flavorful skillet dish featuring tender potatoes and tasty herring.
Serves:
Ingredients
- 4 small potatoes, peeled and sliced
- 2 tbsp olive oil
- 1 onion, chopped
- 1 garlic clove, minced
- 1 tbsp tomato paste
- 1/2 cup water
- 1/2 tsp dried thyme
- 1 bay leaf
- 8 oz herring fillets, diced
- salt and black pepper to taste
- parsley for garnish
Instructions
-
Sauté potatoes in olive oil until lightly browned, about 5 minutes.
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Add onion and garlic and cook until softened, about 3 minutes.
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Stir in tomato paste, water, thyme, and bay leaf.
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Simmer for 15-20 minutes until potatoes are tender and sauce has thickened.
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Add diced herring fillets and cook 5 minutes more.
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Season with salt and pepper to taste.
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Garnish with parsley before serving.
Nutrition
- Calories : 321kcal
- Total Fat : 14g
- Saturated Fat : 2g
- Cholesterol : 54mg
- Sodium : 372mg
- Total Carbohydrates : 26g
- Dietary Fiber : 4g
- Sugar : 3g
- Protein : 22g
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