How To Make Baked Egg in Sweet Potato Hash
A savory and satisfying breakfast dish made with sweet potato hash and baked eggs.
Serves:
Ingredients
- 2 large sweet potatoes, peeled and diced
- 1 red onion, diced
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp paprika
- 1 tsp salt
- 4 large eggs
Instructions
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Preheat oven to 375°F (190°C).
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In a large skillet, heat olive oil over medium heat. Add sweet potatoes, red onion, garlic, paprika, and salt. Cook until potatoes are tender, about 10-12 minutes.
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Scoop 1/4 cup of sweet potato mixture into greased muffin tin cups, creating a small well in the center of each.
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Crack an egg into each well and season with additional salt and pepper.
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Bake for 15-18 minutes or until egg whites have set but yolk is still runny.
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Carefully remove from muffin tin and serve hot.
Nutrition
- Calories : 226kcal
- Total Fat : 10g
- Saturated Fat : 2g
- Cholesterol : 186mg
- Sodium : 672mg
- Total Carbohydrates : 28g
- Dietary Fiber : 5g
- Sugar : 7g
- Protein : 9g
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