How To Make Whole 30 Sweet Potato Hash Recipe
A hearty and healthy breakfast hash made with sweet potatoes and other veggies.
Serves:
Ingredients
- 2 medium sweet potatoes, peeled and cubed
- 1 red bell pepper, chopped
- 1 yellow onion, chopped
- 2 garlic cloves, minced
- 1 tsp paprika
- 1 tsp dried thyme
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 4 eggs
Instructions
-
In a large skillet, heat olive oil over medium-high heat.
-
Add sweet potatoes and cook for 8-10 minutes or until partially cooked.
-
Add bell pepper, onion, garlic, paprika, thyme, salt and pepper. Stir to combine.
-
Cover skillet and cook the veggies for an additional 8-10 minutes, stirring occasionally.
-
Create four wells in the hash and crack one egg into each well.
-
Cover the skillet again and cook until eggs are cooked to your preferred doneness.
-
Serve immediately.
Nutrition
- Calories : 265kcal
- Total Fat : 15g
- Saturated Fat : 3g
- Cholesterol : 186mg
- Sodium : 646mg
- Total Carbohydrates : 22g
- Dietary Fiber : 4g
- Sugar : 7g
- Protein : 12g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
