How To Make Salsify Crumpets
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Serves:
Ingredients
- 1 cup all-purpose flour
- 1 tsp baking powder
- 1/2 tsp salt
- 1/2 cup salsify, grated
- 1 cup milk
- 1 tbsp butter, melted
- 2 eggs
Instructions
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In a large bowl, whisk together the flour, baking powder, and salt.
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In a separate bowl, combine the grated salsify, milk, melted butter, and eggs.
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Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
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Heat a non-stick frying pan or griddle over medium heat.
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Spoon 1/4 cup of the batter onto the pan for each crumpet. Cook for 2-3 minutes, until bubbles start to form on the surface.
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Flip the crumpets and cook for an additional 2-3 minutes, until golden brown.
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Remove from the pan and repeat with the remaining batter.
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Serve the salsify crumpets warm with your favorite toppings, such as butter, maple syrup, or fresh fruit.
Nutrition
- Calories : 220kcal
- Total Fat : 7g
- Saturated Fat : 3g
- Cholesterol : 105mg
- Sodium : 380mg
- Total Carbohydrates : 31g
- Dietary Fiber : 2g
- Sugar : 2g
- Protein : 8g
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