How To Make Glazed Salmon with Green Bean & Bulgur Salad
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 4 salmon fillets
- ½ cup soy sauce
- ¼ cup honey
- 2 cloves garlic, minced
- 1 tbsp grated ginger
- 1 lb green beans, trimmed
- 1 cup bulgur
- 1 ½ cups water
- 1 cup cherry tomatoes, halved
- ½ cup red onion, thinly sliced
- ¼ cup fresh parsley, chopped
- 2 tbsp lemon juice
- Salt and pepper, to taste
Instructions
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Preheat the oven to 400°F (200°C).
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In a small bowl, whisk together the soy sauce, honey, garlic, and ginger. Set aside.
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Place the salmon fillets on a lined baking sheet and brush the glaze over each fillet. Season with salt and pepper.
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Bake the salmon for 12-15 minutes or until cooked through and glazed.
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In the meantime, cook the bulgur according to package instructions and let it cool.
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In a large skillet, sauté the green beans until tender-crisp, about 5 minutes. Season with salt and pepper.
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In a large bowl, combine the cooked bulgur, green beans, cherry tomatoes, red onion, parsley, and lemon juice. Toss well to combine.
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Serve the glazed salmon over the green bean and bulgur salad. Enjoy!
Nutrition
- Calories : 402kcal
- Total Fat : 17g
- Saturated Fat : 2.8g
- Cholesterol : 71mg
- Sodium : 1254mg
- Total Carbohydrates : 34g
- Dietary Fiber : 6g
- Sugars : 15g
- Protein : 32g
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