How To Make Sweet and Sour Fish Recipe
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Serves:
Ingredients
- 4 fish fillets
- 1/2 cup all-purpose flour
- 1/2 cup cornstarch
- 1 tsp salt
- 1/2 tsp pepper
- 1/2 cup pineapple chunks
- 1/2 cup bell peppers, sliced
- 1/2 cup onion, sliced
- 1/2 cup tomato ketchup
- 1/4 cup white vinegar
- 2 tbsp soy sauce
- 2 tbsp brown sugar
- 1 cup vegetable oil (for frying)
Instructions
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In a bowl, mix flour, cornstarch, salt, and pepper. Coat fish fillets in this mixture.
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Heat vegetable oil in a pan. Fry the fish fillets until golden brown and crispy. Remove and set aside.
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In another pan, sauté onion and bell peppers until slightly softened.
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Add pineapple chunks, tomato ketchup, vinegar, soy sauce, and brown sugar to the pan. Stir well.
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Bring the sauce to a simmer and cook for 2 minutes.
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Add the fried fish fillets to the pan and coat them with the sauce. Cook for an additional 2 minutes.
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Serve the sweet and sour fish with steamed rice.
Nutrition
- Calories : 350kcal
- Total Fat : 15g
- Saturated Fat : 2g
- Cholesterol : 50mg
- Sodium : 900mg
- Total Carbohydrates : 30g
- Dietary Fiber : 2g
- Sugar : 10g
- Protein : 20g
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