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How To Cook Sweet And Sour Fish

How To Cook Sweet And Sour Fish

Delicious Sweet and Sour Fish Recipe for a Flavorful Meal

If you’re a fan of Asian cuisine, then you must try cooking sweet and sour fish at home. This delightful dish combines the tangy flavors of sweet and sour sauce with the tender, flaky goodness of fish. It’s a crowd-pleaser and a favorite among seafood lovers. Read on to discover a simple yet delicious recipe for sweet and sour fish that will make your taste buds dance!


  • 500g white fish fillets (such as tilapia or cod)
  • 2 tablespoons cornstarch
  • 1/2 cup pineapple chunks, drained
  • 1/2 cup bell peppers (red, green, or yellow), sliced
  • 1/2 cup onion, diced
  • 3 tablespoons ketchup
  • 2 tablespoons rice vinegar
  • 2 tablespoons brown sugar
  • 2 tablespoons soy sauce
  • 1 teaspoon ginger, grated
  • 3 cloves garlic, minced
  • 2 tablespoons vegetable oil
  • Salt and pepper, to taste


  1. Start by washing the fish fillets and patting them dry with a paper towel. Cut them into bite-sized pieces and season with salt and pepper.
  2. In a shallow dish, coat the fish pieces with cornstarch, ensuring they are evenly coated on all sides.
  3. Heat the vegetable oil in a large skillet or wok over medium-high heat. Once the oil is hot, carefully add the fish pieces and cook for 2-3 minutes on each side until they turn golden brown. Remove the fish from the skillet and set aside.
  4. In the same skillet, add the diced onion, minced garlic, and grated ginger. Sauté until fragrant and the onions turn translucent.
  5. Add the sliced bell peppers to the skillet and cook for an additional 2 minutes until they begin to soften.
  6. Next, add the pineapple chunks to the skillet, followed by ketchup, rice vinegar, brown sugar, and soy sauce. Stir well to combine all the ingredients.
  7. Bring the sauce to a simmer and let it cook for 2-3 minutes until it thickens slightly.
  8. Return the cooked fish to the skillet and stir gently to coat it with the sweet and sour sauce. Cook for another 2 minutes until the fish is heated through.
  9. Serve the sweet and sour fish over steamed rice or with a side of noodles. Garnish with chopped green onions, if desired, and enjoy!

This homemade sweet and sour fish recipe is a delightful blend of flavors that will satisfy your cravings for a delicious Asian-inspired meal. The crispy fish, combined with the tangy and slightly sweet sauce, creates a harmony of taste that is hard to resist. Impress your friends and family with this easy-to-follow recipe, and let the flavors transport you to the bustling streets of Asia!

Share your thoughts on how to cook sweet and sour fish in the Recipe Sharing forum section.
What ingredients do I need to cook sweet and sour fish?
To cook sweet and sour fish, you will need the following ingredients:
– Fresh fish fillets (such as tilapia or cod)
– Cornstarch
– Vegetable oil for frying
– Bell peppers (red and green)
– Pineapple chunks
– Onion
– Garlic
– Ginger
– Ketchup
– Rice vinegar
– Soy sauce
– Brown sugar
– Salt and pepper
– Water or chicken broth
How do I prepare the fish for sweet and sour fish?
Start by washing and patting dry the fish fillets. Cut them into bite-sized pieces and season with salt and pepper. Then, coat the fish pieces in cornstarch, shaking off any excess before frying.
Can I use any type of fish for sweet and sour fish?
Yes, you can use various types of fish for sweet and sour fish. Popular choices include tilapia, cod, or any firm white fish that holds its shape well during cooking.
How do I make the sweet and sour sauce?
To make the sweet and sour sauce, combine ketchup, rice vinegar, soy sauce, brown sugar, minced garlic, minced ginger, and water or chicken broth in a saucepan. Cook over medium heat, stirring occasionally, until the sauce thickens and reaches a glossy consistency.
How do I cook the fish for sweet and sour fish?
Heat vegetable oil in a frying pan or wok over medium-high heat. Fry the fish pieces until they turn crispy and golden brown. Remove the fried fish from the pan and set aside.
How do I assemble the sweet and sour fish dish?
In the same pan, sauté sliced bell peppers and onions until they become slightly tender. Then, add pineapple chunks and the prepared sweet and sour sauce. Stir everything together and simmer for a few minutes until the flavors combine. Finally, add the fried fish back into the pan and coat it with the sauce. Cook for an additional minute or two to warm the fish.
What can I serve sweet and sour fish with?
Sweet and sour fish pairs well with steamed rice or noodles. You can also serve it with a side of stir-fried vegetables to complement the flavors of the dish.

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