How To Make Whole Foods Quinoa Salad Recipe
This colorful and nutritious salad is bursting with flavor and perfect for a healthy lunch or dinner.
Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes
Serves:
Ingredients
- 1 cup quinoa
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 orange bell pepper, diced
- 1 small red onion, diced
- 1 can chickpeas, drained and rinsed
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped fresh mint
- 1/2 cup feta cheese, crumbled
- 1/4 cup extra-virgin olive oil
- 2 tablespoons fresh lemon juice
- Salt and black pepper, to taste
Instructions
-
Cook quinoa according to package instructions and let cool.
-
In a large mixing bowl, combine quinoa, bell peppers, red onion, chickpeas, parsley, cilantro, mint, and feta cheese.
-
In a separate bowl, whisk together olive oil, lemon juice, salt, and black pepper. Pour the dressing over the salad and toss well.
-
Serve chilled or at room temperature.
Nutrition
- Calories : 400kcal
- Total Fat : 21g
- Saturated Fat : 4g
- Cholesterol : 17mg
- Sodium : 410mg
- Total Carbohydrates : 43g
- Dietary Fiber : 9g
- Sugar : 6g
- Protein : 13g
Share your thoughts and experiences with the Whole Foods Quinoa Salad Recipe in the Recipe Sharing forum section.
Was this page helpful?
Submit Your Own Recipe
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
Comments