How To Make One-Pan Eggs & Peppers
Eggs for breakfast. Need we say more? There’s no denying that this ingredient is a staple in most people’s morning diets. There’s a good reason behind it, too. Aside from being protein and nutrient-packed, you don’t need to do much in order to make them taste delicious! You can make do with a simple sunny-side up, scrambled, or boiled rendition for regular days. There are also several ways of sprucing them up! Discover different dishes to try from these eggs breakfast recipes.
Serves:
Ingredients
- 8 eggs
- 1 red bell pepper, thinly sliced
- 1 green bell pepper, thinly sliced
- 1 small onion, thinly sliced
- 2 tablespoons olive oil
- Salt and pepper, to taste
Instructions
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Heat olive oil in a large pan over medium heat.
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Add the sliced bell peppers and onion to the pan. Cook for 5-7 minutes, until the vegetables are tender.
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Crack the eggs into the pan, spacing them evenly among the vegetables.
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Season with salt and pepper to taste.
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Cover the pan and cook for 8-10 minutes, until the eggs are cooked to your liking.
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Serve the one-pan eggs and peppers hot.
Nutrition
- Calories : 240kcal
- Total Fat : 16g
- Saturated Fat : 4g
- Cholesterol : 372mg
- Sodium : 240mg
- Total Carbohydrates : 10g
- Dietary Fiber : 2g
- Sugar : 5g
- Protein : 16g
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