How To Make Baked Eggs with Ham & Spinach
Eggs for breakfast. Need we say more? There’s no denying that this ingredient is a staple in most people’s morning diets. There’s a good reason behind it, too. Aside from being protein and nutrient-packed, you don’t need to do much in order to make them taste delicious! You can make do with a simple sunny-side up, scrambled, or boiled rendition for regular days. There are also several ways of sprucing them up! Discover different dishes to try from these eggs breakfast recipes.
Serves:
Ingredients
- 8 large eggs
- 1 cup diced cooked ham
- 2 cups fresh spinach, chopped
- 1/2 cup shredded cheddar cheese
- Salt and pepper to taste
Instructions
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Preheat the oven to 375°F (190°C). Grease a baking dish with cooking spray.
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In a skillet, heat some oil over medium heat. Add the diced ham and cook for 2-3 minutes until lightly browned.
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Add the chopped spinach to the skillet and cook until wilted, about 2 minutes. Remove from heat and let it cool slightly.
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In a large bowl, whisk the eggs until well beaten. Season with salt and pepper.
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Stir in the cooked ham, spinach, and shredded cheddar cheese.
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Pour the mixture into the greased baking dish.
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Bake in the preheated oven for about 20 minutes or until the eggs are set and the top is lightly golden.
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Remove from the oven and let it cool for a few minutes before serving.
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Cut into squares and serve hot.
Nutrition
- Calories : 220kcal
- Total Fat : 14g
- Saturated Fat : 6g
- Cholesterol : 370mg
- Sodium : 570mg
- Total Carbohydrates : 2g
- Dietary Fiber : 0g
- Sugar : 1g
- Protein : 20g
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