How To Sous Vide Flank Steak

Mastering the Art of Sous Vide Flank Steak

Flank steak is a flavorful and versatile cut of beef that can be transformed into a tender and juicy masterpiece with the sous vide cooking method. By using precise temperature control and a water bath, you can achieve perfect results every time. If you’re new to sous vide cooking or looking to elevate your flank steak game, read on for a step-by-step guide on how to sous vide flank steak to perfection.

Choosing the Right Flank Steak

Before you start cooking, it’s important to select a high-quality flank steak. Look for a steak with good marbling and a bright red color. Additionally, ensure that the steak is of uniform thickness to promote even cooking.

Seasoning the Steak

Seasoning is key to enhancing the natural flavors of the flank steak. Generously season the steak with salt, pepper, and any other desired spices or herbs. This will create a delicious crust and infuse the meat with flavor during the sous vide process.

Preparing for Sous Vide Cooking

Place the seasoned flank steak in a vacuum-sealed bag or a resealable plastic bag. Add a few sprigs of fresh herbs or a drizzle of olive oil to enhance the flavor. Ensure that the steak is in a single layer in the bag to promote even cooking.

Sous Vide Cooking Process

Set your sous vide precision cooker to the desired temperature for the level of doneness you prefer. For a medium-rare flank steak, set the temperature to 130°F (54°C). Once the water bath reaches the set temperature, carefully lower the bagged steak into the water, ensuring that it is fully submerged.

Allow the flank steak to cook in the sous vide bath for 2-4 hours. This extended cooking time allows the collagen in the meat to break down, resulting in a tender and melt-in-your-mouth texture.

Finishing the Flank Steak

After the sous vide cooking is complete, remove the steak from the bag and pat it dry with paper towels. Preheat a cast-iron skillet over high heat and add a small amount of oil. Sear the flank steak for 1-2 minutes on each side to develop a beautiful crust while maintaining the perfect doneness achieved through sous vide cooking.

Serving and Enjoying

Once the flank steak is seared to perfection, allow it to rest for a few minutes before slicing it against the grain. This will ensure maximum tenderness and flavor. Serve the sous vide flank steak with your favorite side dishes and enjoy a restaurant-quality meal in the comfort of your own home.

With these simple steps, you can master the art of sous vide flank steak and impress your family and friends with a tender and flavorful dish that’s sure to become a favorite. Whether you’re cooking for a special occasion or simply craving a delicious steak dinner, sous vide flank steak is a game-changer in the world of home cooking.