How To Sauté Shaved Brussel Sprouts

Delicious and Easy Sauteed Shaved Brussels Sprouts

Welcome to our guide on how to saute shaved Brussels sprouts! This simple and flavorful dish is a great way to enjoy the natural goodness of Brussels sprouts in a quick and easy manner. Whether you’re a seasoned cook or just starting out in the kitchen, sauteed shaved Brussels sprouts are a fantastic addition to any meal. Let’s dive into the steps for creating this delicious dish.

Ingredients You’ll Need:

• 1 pound of Brussels sprouts
• 2 tablespoons of olive oil
• 2 cloves of garlic, minced
• Salt and pepper to taste

Step 1: Prepare the Brussels Sprouts

Start by washing the Brussels sprouts thoroughly under cold water. Once they are clean, trim off the ends and any discolored outer leaves. Using a sharp knife, carefully shave the Brussels sprouts into thin slices. You can also use a mandoline slicer for this step if you have one available.

Step 2: Heat the Olive Oil

Place a large skillet over medium heat and add the olive oil. Allow the oil to heat for a minute or two until it shimmers in the pan.

Step 3: Saute the Garlic

Add the minced garlic to the skillet and saute for about 30 seconds, stirring constantly to prevent it from burning. The garlic will become fragrant as it cooks.

Step 4: Add the Brussels Sprouts

Once the garlic is aromatic, add the shaved Brussels sprouts to the skillet. Use a spatula to toss and coat the Brussels sprouts in the olive oil and garlic. Spread them out into an even layer in the skillet.

Step 5: Saute to Perfection

Allow the Brussels sprouts to cook in the skillet, stirring occasionally, for about 5-7 minutes. They should become tender and slightly caramelized. Season with salt and pepper to taste as they cook.

Step 6: Serve and Enjoy

Once the Brussels sprouts are cooked to your desired level of tenderness, transfer them to a serving dish and enjoy! These sauteed shaved Brussels sprouts make a wonderful side dish for any meal. Their delicate flavor and satisfying texture are sure to be a hit with your family and friends.

Now that you have mastered the art of sauteing shaved Brussels sprouts, feel free to get creative with additional seasonings and toppings. Consider adding a sprinkle of Parmesan cheese, a drizzle of balsamic glaze, or a handful of toasted nuts to elevate the flavors even further. The possibilities are endless!

Thank you for joining us on this culinary journey. We hope you have found this guide helpful and inspiring. Happy cooking!