How To Roast Carrots And Broccoli

Delicious and Nutritious: How to Roast Carrots and Broccoli

Roasting vegetables is a simple and delicious way to bring out their natural flavors. Carrots and broccoli are two versatile and nutrient-packed vegetables that are perfect for roasting. Not only does roasting enhance their natural sweetness, but it also creates a satisfying texture that makes them irresistible. Whether you’re looking for a tasty side dish or a flavorful addition to your salads and bowls, roasted carrots and broccoli are a fantastic choice.

Ingredients:

• Fresh carrots
• Fresh broccoli
• Olive oil
• Salt and pepper
• Optional seasonings: garlic powder, paprika, or cumin

Instructions:

1. Preheat your oven to 400°F (200°C).
2. Wash and peel the carrots, then cut them into uniform sticks or coins.
3. Trim the broccoli into florets, ensuring they are similar in size for even cooking.
4. Place the prepared carrots and broccoli on a baking sheet.
5. Drizzle with olive oil and season with salt and pepper. Toss to coat evenly.
6. For added flavor, sprinkle with your choice of seasonings such as garlic powder, paprika, or cumin.
7. Spread the vegetables out in a single layer to ensure they roast evenly.
8. Roast in the preheated oven for 20-25 minutes, or until the vegetables are tender and caramelized at the edges.
9. Once roasted, remove from the oven and let them cool slightly before serving.

Roasted carrots and broccoli make a delightful addition to any meal. They can be enjoyed on their own as a tasty snack, served as a side dish, or incorporated into salads and bowls. Their natural sweetness and caramelized edges add depth and flavor to any dish.

Experiment with different seasonings and spices to create unique flavor profiles. Whether you prefer a touch of heat with some chili flakes or a hint of warmth with a sprinkle of cinnamon, the options are endless when it comes to customizing your roasted carrots and broccoli.

Not only are roasted carrots and broccoli delicious, but they also offer a plethora of health benefits. Carrots are rich in beta-carotene, fiber, and vitamin K, while broccoli is packed with vitamin C, vitamin K, and antioxidants. By roasting these vegetables, you can retain their valuable nutrients while elevating their taste.

So, the next time you’re looking for a simple and nutritious dish, consider roasting carrots and broccoli. With minimal effort and maximum flavor, this roasted duo is sure to become a staple in your culinary repertoire.