How To Roast Brussel Sprouts In Air Fryer

Delicious and Easy Roasted Brussel Sprouts in the Air Fryer

Brussel sprouts are a nutritious and delicious vegetable that can be enjoyed in a variety of ways. One of the best ways to prepare brussel sprouts is by roasting them in an air fryer. This cooking method results in crispy, flavorful brussel sprouts that are sure to be a hit with the whole family. If you’re looking for a simple and tasty recipe for roasted brussel sprouts in the air fryer, you’ve come to the right place!

Ingredients:

• 1 pound of brussel sprouts, trimmed and halved
• 2 tablespoons of olive oil
• Salt and pepper to taste
• Optional seasonings: garlic powder, parmesan cheese, balsamic glaze

Instructions:

1. Preheat your air fryer to 375°F.
2. In a large bowl, toss the brussel sprouts with olive oil, salt, and pepper until evenly coated.
3. Place the brussel sprouts in the air fryer basket in a single layer, making sure not to overcrowd the basket.
4. Cook the brussel sprouts in the air fryer for 15-20 minutes, shaking the basket halfway through, until they are golden brown and crispy on the outside.
5. Remove the brussel sprouts from the air fryer and season with any additional seasonings of your choice, such as garlic powder, parmesan cheese, or a drizzle of balsamic glaze.
6. Serve the roasted brussel sprouts hot and enjoy!

Roasting brussel sprouts in the air fryer is a simple and quick process that yields fantastic results. The high heat of the air fryer helps to caramelize the natural sugars in the brussel sprouts, creating a deliciously crispy texture. Additionally, the air fryer requires minimal oil, making this a healthier alternative to traditional frying methods.

These roasted brussel sprouts make for a perfect side dish to accompany any meal. They pair well with roasted chicken, grilled steak, or even as a topping for salads. The versatility of brussel sprouts makes them a great addition to any menu.

So, the next time you’re looking for a simple and flavorful vegetable dish, give roasted brussel sprouts in the air fryer a try. You’ll be amazed at how easy it is to achieve perfectly crispy and delicious brussel sprouts with just a few simple ingredients and your trusty air fryer!