How To Marinate Flank Steak Quickly

How To Marinate Flank Steak Quickly

Quick and Easy Flank Steak Marinade

Marinating flank steak is a great way to infuse flavor and tenderness into this lean cut of beef. Whether you’re grilling, broiling, or pan-searing, a good marinade can take your flank steak to the next level. Here’s a quick and easy marinating method that will have your flank steak bursting with flavor in no time.

Ingredients:

To make a delicious marinade for your flank steak, you’ll need the following ingredients:

  • 1/4 cup soy sauce
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon brown sugar
  • 1 teaspoon ground black pepper
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1/2 teaspoon red pepper flakes (optional for a spicy kick)

Instructions:

Follow these simple steps to marinate your flank steak quickly:

  1. Prepare the Marinade: In a bowl, whisk together the soy sauce, olive oil, minced garlic, brown sugar, black pepper, paprika, oregano, and red pepper flakes (if using).
  2. Marinate the Steak: Place the flank steak in a shallow dish or resealable plastic bag. Pour the marinade over the steak, making sure it is evenly coated. If using a dish, cover it with plastic wrap. If using a bag, squeeze out the excess air and seal it tightly.
  3. Refrigerate: Let the steak marinate in the refrigerator for at least 30 minutes. For best results, marinate for 2-4 hours. If you’re short on time, even 15 minutes will allow the flavors to penetrate the meat.

Quick Tips:

Here are some quick tips to ensure your flank steak turns out perfectly:

  • For even more flavor, consider adding a splash of Worcestershire sauce or balsamic vinegar to the marinade.
  • Massage the marinade into the steak to help it penetrate the meat more effectively.
  • Allow the steak to come to room temperature for about 30 minutes before cooking to ensure even cooking.
  • After marinating, pat the steak dry with paper towels before cooking to promote a good sear.

Cooking the Marinated Flank Steak:

Once your flank steak has marinated to your liking, it’s time to cook it. You can grill it over high heat for 3-4 minutes per side for medium-rare, broil it in the oven, or pan-sear it in a hot skillet. Whichever method you choose, be sure to let the steak rest for a few minutes before slicing it against the grain to maximize tenderness.

With this quick and easy marinating method, you can enjoy delicious, flavorful flank steak in no time. Whether you’re cooking for a weeknight dinner or entertaining guests, this marinated flank steak is sure to be a hit!

Share your tips and tricks for quickly marinating flank steak in the Cooking Techniques forum section. Join the discussion and let us know how you make your steak flavorful and tender in a flash!
FAQ:
What ingredients are essential for a quick flank steak marinade?
For a quick flank steak marinade, you’ll need ingredients such as soy sauce, olive oil, vinegar (such as balsamic or red wine vinegar), garlic, and a sweetener like honey or brown sugar. These ingredients will help to tenderize and flavor the steak quickly.
Can I marinate flank steak for a short amount of time and still get good flavor?
Yes, you can still achieve great flavor by marinating flank steak for a short amount of time. Even just 30 minutes to an hour can make a difference in the flavor and tenderness of the steak.
Is it possible to marinate flank steak for too long?
Yes, it is possible to over-marinate flank steak. Because of its relatively thin cut, it can become mushy if left in the marinade for too long. Aim for a maximum of 2-4 hours for a quick marinade.
What are some quick flavor variations for flank steak marinades?
You can quickly change the flavor of your flank steak by adding ingredients such as citrus juice, Worcestershire sauce, ginger, or herbs like rosemary or thyme to your marinade.
Should I tenderize the flank steak before marinating it quickly?
Tenderizing the flank steak before marinating can help the flavors penetrate the meat quickly. You can use a meat mallet or a fork to tenderize the steak by creating small punctures in the surface. This will help the marinade to be absorbed more effectively.

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