How To Grill Vegetable Kebobs

Grilling Vegetable Kebobs: A Delicious and Healthy Option for Your BBQ

Grilling vegetable kebobs is a fantastic way to enjoy the flavors of summer while also getting in your daily dose of veggies. Whether you’re a vegetarian, trying to eat healthier, or simply looking for a tasty side dish to accompany your grilled meats, vegetable kebobs are a versatile and satisfying option.

Choosing the Right Vegetables

When it comes to making vegetable kebobs, the key is to choose a variety of colorful and sturdy vegetables that will hold up well on the grill. Some great options include:

• Bell peppers: Red, yellow, and green bell peppers add a sweet and crunchy element to your kebobs.
• Zucchini: This versatile vegetable grills up beautifully and pairs well with a variety of seasonings.
• Mushrooms: Portobello or cremini mushrooms add a meaty texture and rich flavor to your kebobs.
• Red onions: These add a delicious sweetness when grilled.
• Cherry tomatoes: These burst with flavor when grilled and add a pop of color to your kebobs.
• Yellow squash: Similar to zucchini, yellow squash is a great addition to your kebobs.

Preparing Your Vegetables

Before assembling your kebobs, it’s important to prepare your vegetables properly. Wash and dry all your vegetables, then cut them into evenly sized pieces to ensure even cooking. If you’re using wooden skewers, be sure to soak them in water for at least 30 minutes to prevent them from burning on the grill.

Marinating and Seasoning

Marinating your vegetables before grilling can add an extra layer of flavor. A simple marinade of olive oil, balsamic vinegar, garlic, and your favorite herbs can work wonders. Alternatively, you can simply brush your kebobs with olive oil and sprinkle them with salt, pepper, and any other seasonings you prefer.

Assembling Your Kebobs

Once your vegetables are prepped and marinated, it’s time to assemble your kebobs. Thread the vegetables onto the skewers, alternating colors and textures to create visually appealing kebobs. Leave a little space between each piece to ensure even cooking.

Grilling Your Vegetable Kebobs

Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking. Place your vegetable kebobs on the grill and cook for 10-15 minutes, turning occasionally, until the vegetables are tender and slightly charred.

Serving Suggestions

Once your vegetable kebobs are grilled to perfection, you can get creative with how you serve them. They make a great side dish for grilled meats, or you can serve them over a bed of quinoa or couscous for a light and healthy meal. You can also serve them with a side of tzatziki sauce or hummus for dipping.

Conclusion

Grilling vegetable kebobs is a simple and delicious way to enjoy the bounty of summer produce. Whether you’re cooking for vegetarians, health-conscious guests, or just looking to add some variety to your BBQ spread, vegetable kebobs are sure to be a hit. So fire up the grill, gather your favorite veggies, and get ready to enjoy a tasty and nutritious meal!