How To Grill Jackfruit

Grilling Jackfruit: A Delicious Plant-Based Option

Grilling jackfruit is a fantastic way to enjoy a delicious and satisfying plant-based meal. Jackfruit is a versatile fruit that, when grilled, takes on a savory, meaty flavor that makes it a popular choice for vegetarians and vegans. Whether you’re new to grilling jackfruit or looking for new recipe ideas, this guide will help you master the art of grilling this unique and flavorful fruit.

Choosing the Right Jackfruit

When it comes to grilling jackfruit, it’s important to start with the right fruit. Look for ripe jackfruit that is slightly soft to the touch and has a sweet aroma. You can also use canned jackfruit in water or brine, which is readily available at most grocery stores. Just be sure to drain and rinse the canned jackfruit before using it for grilling.

Preparing the Jackfruit

Before grilling, it’s essential to prepare the jackfruit properly. Start by cutting the jackfruit into smaller pieces, removing any seeds and tough membranes. You can then marinate the jackfruit in your favorite seasonings and sauces to add flavor. Popular options include barbecue sauce, teriyaki marinade, or a simple blend of garlic, onion, and spices.

Grilling Techniques

When grilling jackfruit, there are a few different techniques you can use to achieve delicious results. Here are two popular methods:

1. Direct Grilling: Place the marinated jackfruit directly on the grill grates over medium heat. Grill for 8-10 minutes, turning occasionally, until the jackfruit develops a nice char and is heated through.
2. Indirect Grilling: For a smokier flavor, you can also grill the jackfruit using the indirect heat method. Place the marinated jackfruit on a piece of aluminum foil and then onto the grill. Close the lid and grill for 15-20 minutes, turning once, until the jackfruit is tender and has absorbed the smoky flavor.

Serving Suggestions

Grilled jackfruit can be enjoyed in a variety of ways. Here are some serving suggestions to inspire your next plant-based meal:

• Jackfruit Sandwiches: Pile grilled jackfruit onto a bun and top with your favorite coleslaw for a delicious sandwich option.
• Jackfruit Tacos: Fill corn tortillas with grilled jackfruit, avocado, and fresh salsa for a tasty taco night alternative.
• Jackfruit Bowl: Serve grilled jackfruit over a bed of quinoa or brown rice, along with your choice of veggies and a drizzle of tahini dressing.

Final Thoughts

Grilling jackfruit is a wonderful way to explore new flavors and add more plant-based options to your diet. Whether you’re a seasoned griller or new to the world of jackfruit, experimenting with different marinades and serving styles can lead to a variety of delicious meals that are sure to satisfy your taste buds.

So, the next time you fire up the grill, consider adding jackfruit to the menu for a unique and tasty dining experience.