How To Grill Cod On Grill

Grilling cod on the barbecue is a delicious and healthy way to enjoy this versatile fish. Cod is a mild-flavored, flaky white fish that is perfect for grilling. With the right techniques, you can achieve a perfectly grilled cod that is moist and flavorful. Whether you're a grilling novice or a seasoned pro, these tips will help you grill cod to perfection.

Choosing the Right Cod

When grilling cod, it's important to start with fresh or thawed cod fillets. Look for fillets that are firm, moist, and have a mild sea breeze aroma. Fresh cod should have a translucent appearance and a shiny texture. If you're using frozen cod, make sure to thaw it in the refrigerator overnight before grilling.

Prepping the Cod

Before grilling, it's essential to properly prep the cod fillets. Start by patting the fillets dry with paper towels to remove any excess moisture. This will help the fish cook evenly and develop a nice sear on the grill. Season the fillets with salt, pepper, and any other desired seasonings. A simple combination of olive oil, lemon juice, and minced garlic can add a burst of flavor to the cod.

Preheating the Grill

Preheating the grill is crucial for achieving a perfectly grilled cod. Whether you're using a gas or charcoal grill, make sure it's preheated to a medium-high heat. This will help create a nice sear on the outside of the cod while keeping the inside moist and tender.

Grilling the Cod

Once the grill is preheated, it's time to grill the cod. Place the seasoned fillets directly on the grill grates and cook for about 4-5 minutes per side, depending on the thickness of the fillets. Avoid flipping the fish too frequently to prevent it from falling apart. Use a fish spatula to carefully flip the fillets halfway through the cooking time. The cod is done when it easily flakes with a fork and reaches an internal temperature of 145°F.

Serving Suggestions

Grilled cod pairs well with a variety of side dishes and accompaniments. Consider serving it with a fresh salsa made with diced tomatoes, red onions, cilantro, and lime juice. A side of grilled vegetables or a quinoa salad can also complement the flavors of the cod. For a burst of freshness, garnish the grilled cod with a squeeze of fresh lemon juice and a sprinkle of chopped parsley.

Final Thoughts

Grilling cod on the barbecue is a simple and delicious way to enjoy this flavorful fish. With the right techniques and a few key ingredients, you can create a mouthwatering dish that is sure to impress your family and friends. Whether you're hosting a summer barbecue or simply craving a healthy meal, grilled cod is a fantastic option for any occasion. So fire up the grill, grab some fresh cod fillets, and get ready to enjoy a delightful seafood feast!