Grilling chicken thighs with skin and bone can be a delicious and satisfying meal that's perfect for a summer barbecue or a cozy indoor dinner. The skin and bone add flavor and juiciness to the meat, making it a favorite for many chicken lovers. If you're looking to master the art of grilling chicken thighs with skin and bone, here are some tips and tricks to help you achieve the perfect result.
Preparing the Chicken Thighs
Before you start grilling, it's essential to prepare the chicken thighs properly to ensure they cook evenly and retain their juiciness. Here's how to prepare the chicken thighs for grilling:
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Trim Excess Fat: Begin by trimming any excess fat from the chicken thighs using a sharp knife. This helps prevent flare-ups on the grill and ensures that the skin crisps up nicely.
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Seasoning: Season the chicken thighs with your favorite dry rub or marinade. This could include a mix of salt, pepper, garlic powder, paprika, and any other herbs and spices you enjoy. Allow the chicken to marinate for at least 30 minutes to let the flavors infuse the meat.
Preparing the Grill
Getting the grill ready is a crucial step in ensuring that your chicken thighs cook to perfection. Follow these steps to prepare your grill:
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Preheat the Grill: Preheat your grill to a medium-high heat, around 375-400°F (190-200°C). This temperature is ideal for cooking chicken thighs, allowing them to develop a crispy exterior while remaining juicy on the inside.
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Oil the Grates: Before placing the chicken thighs on the grill, lightly oil the grates to prevent sticking and help achieve those coveted grill marks.
Grilling the Chicken Thighs
Now that your chicken thighs are prepped and the grill is ready, it's time to start grilling. Follow these steps for perfectly grilled chicken thighs with skin and bone:
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Placement: Carefully place the seasoned chicken thighs on the preheated grill, skin-side down. Allow them to cook undisturbed for 6-8 minutes, or until the skin develops a golden-brown color and easily releases from the grates.
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Flipping: Once the skin is crispy, carefully flip the chicken thighs using tongs. Continue grilling for an additional 6-8 minutes, or until the internal temperature reaches 165°F (74°C) and the juices run clear.
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Resting: Once the chicken thighs are cooked through, remove them from the grill and let them rest for a few minutes. This allows the juices to redistribute, resulting in tender and flavorful meat.
Serving Suggestions
Grilled chicken thighs with skin and bone are incredibly versatile and can be served in a variety of ways. Here are a few serving suggestions to complement your perfectly grilled chicken thighs:
- Fresh Salad: Serve the grilled chicken thighs alongside a refreshing green salad dressed with vinaigrette for a light and healthy meal.
- Grilled Vegetables: Pair the chicken thighs with an assortment of grilled vegetables such as zucchini, bell peppers, and onions for a colorful and flavorful combination.
- Rice or Quinoa: Accompany the chicken thighs with a side of fluffy rice or quinoa to create a satisfying and well-balanced plate.
By following these simple steps, you can master the art of grilling chicken thighs with skin and bone, impressing your family and friends with a delicious and flavorful meal hot off the grill. Whether it's a casual weeknight dinner or a weekend barbecue, grilled chicken thighs are sure to be a hit.
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JamieTheMotivator
Jamie Hayes is a business coach, motivational speaker, author, trainer and life coach in Atlanta, GA.