How To Grill Beef Tenderloin Filet

Grilling a beef tenderloin filet can seem intimidating, but with the right techniques and a little practice, you can achieve a delicious and juicy result that will impress your family and friends. Whether you're a grilling novice or a seasoned pro, mastering the art of grilling beef tenderloin filet is a skill worth acquiring. Here's a step-by-step guide to help you grill the perfect beef tenderloin filet every time.

Choosing the Right Cut

When it comes to grilling beef tenderloin filet, selecting the right cut of meat is crucial. Look for a tenderloin filet that is well-marbled and has a vibrant red color. The marbling will ensure that the meat stays juicy and flavorful during the grilling process.

Preparing the Beef Tenderloin Filet

Before grilling, it’s important to prepare the beef tenderloin filet properly. Start by trimming any excess fat from the meat, as this can cause flare-ups on the grill. Then, season the tenderloin filet generously with salt and pepper. For added flavor, you can also marinate the meat in a mixture of olive oil, garlic, and your favorite herbs and spices for a few hours before grilling.

Preheating the Grill

Preheating the grill is essential for achieving the perfect sear on the beef tenderloin filet. Whether you’re using a gas or charcoal grill, make sure the grill grates are clean and preheat the grill to high heat. This will help create those beautiful grill marks and lock in the meat’s juices.

Grilling the Beef Tenderloin Filet

Once the grill is preheated, it’s time to cook the beef tenderloin filet. Place the seasoned and marinated meat on the hot grill grates and sear each side for about 2-3 minutes to create a flavorful crust. After achieving the desired sear, reduce the heat to medium and continue grilling the tenderloin filet until it reaches your preferred level of doneness. Use a meat thermometer to ensure accuracy – 125°F for rare, 135°F for medium rare, and 145°F for medium.

Resting and Serving

After grilling, it’s important to let the beef tenderloin filet rest for about 10 minutes before slicing and serving. This allows the juices to redistribute, resulting in a more tender and flavorful steak. Once rested, slice the beef tenderloin filet against the grain and serve it with your favorite sides and sauces.

Tips for Grilling Success

• Invest in a good meat thermometer to ensure accurate cooking temperatures.
• Let the beef tenderloin filet come to room temperature before grilling for more even cooking.
• Avoid pressing down on the meat with a spatula while grilling, as this can cause the juices to escape.
• Experiment with different marinades and seasoning blends to find your favorite flavor profile.
• Practice makes perfect – don't be discouraged if your first attempt isn't flawless!

By following these steps and tips, you can grill a mouthwatering beef tenderloin filet that is sure to impress. Whether it's a special occasion or a casual backyard barbecue, mastering the art of grilling beef tenderloin filet will elevate your grilling game and delight your taste buds. So fire up the grill, grab a tenderloin filet, and get ready to savor a delicious and satisfying meal. Happy grilling!