How To Fry Chicken Tenders In A Pan

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shakepizza66 Modified: February 18, 2024
How To Fry Chicken Tenders In A Pan

How To Fry Chicken Tenders In A Pan

Gather around, food enthusiasts! If you’re craving succulent and crispy chicken tenders, look no further. In this post, we’ll walk you through the step-by-step process of frying chicken tenders in a pan. Get ready to tantalize your taste buds!


  • Chicken tenders
  • All-purpose flour
  • Eggs
  • Bread crumbs
  • Vegetable oil
  • Salt and pepper
  • Optional spices and herbs of your choice (e.g., paprika, garlic powder, dried thyme)


  1. Prepare your workstation: Lay out the chicken tenders on a clean cutting board. Pat them dry with paper towels and season generously with salt and pepper. Let them sit for a few minutes to absorb the flavors.
  2. Set up your breading station: In three separate shallow dishes, place the flour, beaten eggs, and bread crumbs mixed with the optional spices and herbs, if using.
  3. Dredge the chicken tenders: Dip each chicken tender first into the flour, shaking off any excess. Next, coat it in the beaten eggs, allowing any excess to drip off. Finally, roll it in the seasoned bread crumbs, making sure the entire tender is evenly coated. Repeat this process for the remaining chicken tenders.
  4. Heat the pan: In a large skillet or frying pan, heat enough vegetable oil over medium-high heat to come up about ½ inch. Allow the oil to reach a temperature of around 350°F (175°C).
  5. Fry the chicken tenders: Carefully place the breaded chicken tenders into the hot oil, avoiding overcrowding the pan. Cook them for approximately 3-4 minutes per side, or until they turn golden brown and crispy. Use a kitchen thermometer to ensure the internal temperature reaches 165°F (74°C) for safe consumption.
  6. Drain and serve: Once the chicken tenders are cooked to perfection, transfer them to a paper towel-lined plate or wire rack to drain any excess oil. This will help maintain the crispy texture. Serve them immediately with your favorite dipping sauces or sides.

There you have it—a simple and straightforward way to fry chicken tenders in a pan. This delectable dish is perfect for a cozy dinner at home or as a party appetizer. Impress your friends and family with your newfound culinary skills!

Tips and Variations:

  • For an extra flavor boost, marinate the chicken tenders in buttermilk for a few hours before breading and frying them.
  • Add a dash of cayenne pepper or hot sauce to the beaten eggs for a spicy kick.
  • Experiment with different breading options, such as panko breadcrumbs or crushed cornflakes, for a unique texture.
  • Try different seasoning blends like Cajun, Italian, or BBQ for a fun twist on the classic chicken tenders.

Now it’s time to put your pan-frying skills to the test! Gather your ingredients, follow the instructions, unleash your creativity, and enjoy homemade, crispy chicken tenders that will surely satisfy your cravings.

Want to share your tips and techniques for frying chicken tenders in a pan? Join the discussion in the Cooking Techniques forum and let us know your secrets for achieving that perfect golden crisp!
What is the best oil to use when frying chicken tenders in a pan?
When frying chicken tenders in a pan, it is best to use an oil with a high smoke point such as vegetable oil, canola oil, or peanut oil. These oils can withstand the high heat needed for frying without breaking down or imparting an undesirable flavor to the chicken.
To season the chicken tenders before frying, you can use a combination of herbs, spices, and salt. A popular seasoning blend includes garlic powder, paprika, salt, black pepper, and dried thyme. Simply sprinkle the seasoning mixture evenly over the chicken tenders, ensuring that both sides are coated.
Should I marinate the chicken tenders before frying?
While it is not necessary to marinate chicken tenders before frying, it can enhance the flavor and tenderness of the meat. If you choose to marinate, you can use a mixture of buttermilk, salt, and your preferred seasonings. Allow the chicken tenders to marinate in the refrigerator for at least 30 minutes or up to overnight before frying.
How long should I cook chicken tenders in a pan?
The cooking time for chicken tenders in a pan can vary depending on their thickness and the heat level. As a general guideline, cook the chicken tenders for about 4-6 minutes per side, or until they reach an internal temperature of 165°F (74°C). It is important to ensure that they are cooked through and no longer pink in the center.
How can I prevent the batter from sticking to the pan when frying chicken tenders?
To prevent the batter from sticking to the pan, make sure the pan is properly preheated before adding the chicken tenders. It is also essential to use a non-stick pan or a well-seasoned cast-iron skillet. Avoid overcrowding the pan, as this can cause the chicken tenders to release moisture and steam, leading to sticking.
Can I use a different coating instead of batter for frying chicken tenders?
Yes, you can use a different coating instead of batter to fry chicken tenders. Popular alternatives to batter include flour dredging, breadcrumbs, or a combination of both. These coatings can be seasoned with herbs, spices, or grated cheese to add extra flavor and texture to the chicken tenders.
Is it possible to make crispy chicken tenders in a pan without deep-frying?
Yes, it is possible to achieve crispy chicken tenders in a pan without deep-frying. To enhance the crispiness, you can use a two-step cooking method called “oven-frying.” After browning the chicken tenders in the pan, transfer them to a preheated oven and bake at 425°F (220°C) until they are cooked through and crispy. This method helps to retain moisture while still achieving a crispy texture.

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