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How To Fry Brown Rice


How To Fry Brown Rice

Are you tired of the same old bland, steamed brown rice? Well, it’s time to level up your rice game and try frying brown rice! Frying brown rice not only adds a delicious crunch, but it also enhances the flavors and creates a satisfying meal. In this article, we will guide you through the step-by-step process of frying brown rice to perfection.


  • 2 cups of cooked brown rice
  • 2 tablespoons of cooking oil
  • 1 small onion, finely chopped
  • 2 cloves of garlic, minced
  • 1 cup of mixed vegetables (carrots, peas, corn, etc.)
  • 2 tablespoons of soy sauce
  • 1 teaspoon of sesame oil
  • Salt and pepper to taste


  1. Heat the cooking oil in a large skillet or wok over medium heat.
  2. Add the chopped onions and minced garlic. Sauté until the onions become translucent and the garlic becomes fragrant.
  3. Add the mixed vegetables to the skillet and stir-fry for about 2-3 minutes until they are slightly tender.
  4. Add the cooked brown rice to the skillet and stir-fry for another 3-4 minutes, evenly coating the rice with the oil and vegetables.
  5. Pour the soy sauce and sesame oil over the rice. Mix well until all the ingredients are combined.
  6. Season with salt and pepper according to your taste preferences.
  7. Cook for an additional 2-3 minutes, stirring occasionally, to allow the flavors to meld together.
  8. Remove from heat and serve hot.

Now that you have learned how to fry brown rice, let’s talk about some additional tips and variations to elevate your dish:

Tips and Variations:

  • Add some protein: Boost the nutritional value of your fried brown rice by adding cooked chicken, shrimp, tofu, or scrambled eggs. Simply toss them in with the rice during the stir-frying process.
  • Go for the spice: If you enjoy a bit of heat, add some sriracha, crushed red pepper flakes, or chili sauce to give your fried brown rice a kick.
  • Get creative with veggies: Feel free to experiment with different vegetables like bell peppers, broccoli, zucchini, or mushrooms. Customize the mix to suit your taste preferences.
  • Try various seasonings: Apart from soy sauce and sesame oil, you can also use teriyaki sauce, oyster sauce, or a sprinkle of Chinese five-spice powder for a different flavor profile.
  • Leftovers reinvented: Frying brown rice is an excellent way to use up leftover rice from previous meals. It transforms them into a brand new, flavorful dish.

There you have it – a simple yet satisfying recipe on how to fry brown rice. With a little bit of creativity and these easy-to-follow steps, you can enjoy a delicious and nutritious meal that will surely impress your family and friends. So, go ahead! Grab your skillet and start frying!

For those eager to master frying brown rice, there are a number of exciting recipes to try. Beginners might start with the Chicken Fried Brown Rice Recipe or Vegetable Fried Brown Rice Recipe, both offering simple yet flavorful introductions. Seafood lovers can't go wrong with the Shrimp Fried Brown Rice Recipe, while vegetarians will find the Tofu Fried Brown Rice Recipe and Mushroom Fried Brown Rice Recipe delightful. For a touch of spice, the Spicy Fried Brown Rice Recipe delivers a satisfying kick. Each of these recipes provides a unique twist on the basic technique, ensuring that everyone finds something to savor.

Share your tips and techniques for frying perfect brown rice in the Cooking Techniques forum and join the discussion on “How To Fry Brown Rice”.
Can I use regular white rice instead of brown rice for fried rice?
Yes, you can definitely use white rice instead of brown rice for frying. However, keep in mind that the texture and taste may differ slightly. Brown rice has a nuttier flavor and a firmer texture, while white rice tends to be softer and milder.
Should I cook the brown rice before frying it?
It is recommended to cook the brown rice before frying it. Cooking the rice beforehand ensures that it is fully cooked and eliminates any excessive moisture, which may impact the frying process.
How long should I cook the brown rice before frying it?
The cooking time for brown rice can vary depending on the type and brand. Typically, it takes around 40-45 minutes to cook brown rice. Follow the instructions on the package or use a rice cooker for best results.
How do I prevent the brown rice from sticking to the pan while frying?
To prevent the brown rice from sticking to the pan, make sure to use a non-stick pan or a well-seasoned cast-iron skillet. Additionally, ensure that the pan is properly heated and coated with a thin layer of oil before adding the rice.
Can I add vegetables and protein to the fried brown rice?
Absolutely! Adding vegetables and protein enhances the flavor and nutritional value of the fried brown rice. You can incorporate ingredients like carrots, peas, bell peppers, tofu, chicken, shrimp, or any other ingredients you prefer. Just make sure to chop and cook them beforehand, so they are ready when you add them to the fried rice.
What kind of seasonings and sauces work well with fried brown rice?
There are various seasonings and sauces that complement fried brown rice. Soy sauce, oyster sauce, sesame oil, garlic, ginger, and green onions are commonly used to enhance the flavors. You can also experiment with other seasonings like chili flakes, fish sauce, or hoisin sauce to add a unique twist to your fried brown rice.
Can I store the leftover fried brown rice?
Yes, you can store leftover fried brown rice. Allow it to cool completely, then transfer it to an airtight container and refrigerate for up to 3 to 4 days. When reheating, add a little bit of water or broth to prevent it from becoming dry. It’s important to note that the texture of the rice may change upon reheating.

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