What to Eat After a Tooth Filling
Congratulations on getting your tooth filling! Now that the procedure is done, it’s important to take care of your teeth and choose the right foods to eat as you recover. Here are some tips on what to eat after a tooth filling:
1. Stick to Soft Foods
After a tooth filling, it’s best to stick to soft foods that won’t put pressure on the filled tooth. Opt for foods like:
- Mashed potatoes
- Yogurt
- Smoothies
- Applesauce
- Scrambled eggs
2. Avoid Hot or Cold Foods
For the first few days after your filling, it’s best to avoid extremely hot or cold foods and drinks. Stick to room temperature or lukewarm foods to prevent sensitivity in the filled tooth.
3. Be Mindful of Chewing
Chewing on the side of your mouth with the filling should be avoided, especially if you had a large filling or a root canal. Try to chew on the opposite side of your mouth to prevent putting pressure on the filled tooth.
4. Stay Hydrated
It’s important to stay hydrated after a tooth filling, but be mindful of the temperature of your drinks. Stick to room temperature water or lukewarm beverages to avoid discomfort in the filled tooth.
5. Avoid Sticky or Hard Foods
Sticky or hard foods can dislodge the filling or cause discomfort. It’s best to avoid foods like taffy, caramel, nuts, and hard candies until your tooth has fully healed.
6. Rinse Your Mouth
After eating, gently rinse your mouth with water to remove any food particles that may have gotten stuck around the filling. This can help prevent infection and keep your mouth feeling fresh.
7. Follow Your Dentist’s Advice
Every tooth filling is different, so it’s important to follow the specific advice given to you by your dentist. They may have additional recommendations based on the type of filling you received and the location of the tooth.
By following these tips and being mindful of what you eat, you can ensure a smooth recovery after your tooth filling. Remember to take it easy and give your tooth time to heal!
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