How To Cut A Beef Tenderloin

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How To Cut A Beef Tenderloin

How to Cut a Beef Tenderloin like a Pro

When it comes to cooking the perfect steak, one of the most prized cuts of meat is the beef tenderloin. Known for its tenderness and buttery texture, this cut is often considered the crown jewel of steaks. However, before you can cook it to perfection, you need to know how to properly cut a beef tenderloin. In this article, we will guide you through the process, step by step.

What You’ll Need:

  • Whole beef tenderloin
  • Sharp chef’s knife
  • Cutting board
  • Butcher’s twine (optional)

Step 1: Prep the Beef Tenderloin

Start by placing the beef tenderloin on a clean cutting board. Remove any excess fat or silverskin with a sharp chef’s knife. This will allow for even cooking and improved tenderness.

Step 2: Locate the Different Cuts

The beef tenderloin consists of three major cuts – the head, the center, and the tail. The head and tail portions are thinner and smaller, while the center is where the prime cuts are located.

Step 3: Separate the Cuts

Using a sharp knife, carefully separate the head from the center by following the natural seam between them. Set the head aside to use for other dishes like stir-fries or beef tips.

Next, locate the natural fatty membrane that separates the center from the tail. Follow this line with your knife to separate the two sections.

Step 4: Trim and Tie (Optional)

If desired, you can trim the center cut into individual beef fillets. Make sure to cut them to your desired thickness, usually around 1 to 2 inches. For a more uniform shape and even cooking, you can tie each fillet with butcher’s twine.

Step 5: Store or Cook

Once you have the cuts prepared, you can either store them in the refrigerator or proceed to cook them right away. Keep in mind that beef tenderloin is best cooked quickly over high heat to maintain its tenderness.

Pro Tips:

  1. For the most tender results, make sure to carve the beef tenderloin against the grain.
  2. Save the trimmings and leftover pieces to make a flavorful beef stock or broth.
  3. Consider marinating the beef tenderloin before cooking to enhance its flavor.
  4. If you prefer your beef cooked to different levels of doneness, you can separate the cuts by size and thickness to achieve the desired result.

In conclusion, cutting a beef tenderloin is a skill that every steak lover should master. With these step-by-step instructions, you’ll be able to confidently prepare this premium cut of meat with ease. So next time you’re in the mood for a melt-in-your-mouth steak, reach for a whole beef tenderloin and create a culinary masterpiece from scratch!

Want to learn more tips and techniques for preparing beef tenderloin? Head over to the Cooking Techniques forum section to share your thoughts and experiences on how to cut a beef tenderloin like a pro!
FAQ:
What tools do I need to cut a beef tenderloin?
To cut a beef tenderloin, you will need a sharp chef’s knife, a butcher’s twine (optional), a cutting board, and a carving fork to hold the meat steady while cutting.
How can I ensure that my beef tenderloin is fresh before cutting it?
It’s crucial to make sure your beef tenderloin is fresh before attempting to cut it. Look for a bright red color with minimal browning or discoloration. Additionally, the meat should have a mild, pleasant smell. If it smells off or sour, it may indicate that the tenderloin is no longer fresh.
What is the best way to remove the silverskin from a beef tenderloin?
The silverskin is a tough connective tissue that runs along the length of the beef tenderloin. To remove it, start at the thicker end of the tenderloin and slide the knife blade under the silverskin, angling it slightly upward. Use a gentle sawing motion to separate the silverskin from the meat, pulling it away as you go. Be careful not to remove too much meat along with the silverskin.
Can I trim the fat from a beef tenderloin before cutting it?
Yes, you can trim the excess fat from the beef tenderloin before cutting it. However, it is advisable to leave a thin layer of fat on the tenderloin as it adds flavor and helps keep the meat moist during cooking. Trim any loose or excessive areas of fat, but avoid removing too much.
How should I portion the beef tenderloin into steaks?
To portion the beef tenderloin into steaks, start by cutting the tenderloin crosswise into portions of your desired thickness, usually around 1 to 2 inches. Use a sharp knife and make clean, even cuts. Once portioned, you can choose to leave the steaks as they are or tie them with butcher’s twine to help maintain their shape during cooking.
Can I use the trimmings from a beef tenderloin for other dishes?
Absolutely! The trimmings from a beef tenderloin can be used in various dishes. You can grind the trimmings to make ground beef, which can be used for burgers, meatballs, or meatloaf. Alternatively, you can cube the trimmings for stews, stir-fries, or kebabs, allowing you to make the most out of your beef tenderloin.
How should I store the cuts of beef tenderloin once I have finished cutting?
After cutting the beef tenderloin, it is important to store the cuts properly to ensure their freshness. Place the steaks or portions in airtight containers or wrap them tightly in plastic wrap. Store them in the refrigerator for up to 3 days or freeze them for longer-term storage. Make sure to label and date the containers for easy identification.

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