How To Cook Turnips Greens

Topics:
How To Cook Turnips Greens

The Wonderful World of Turnip Greens: A Guide to Cooking and Enjoying

When it comes to leafy greens, turnip greens often get overlooked in favor of their more popular cousins like spinach and kale. However, these nutrient-packed greens deserve a place in your kitchen and on your plate. Not only are they a great source of vitamins and minerals, but they also offer a unique flavor that can enhance your dishes in surprising ways.

If you’re ready to explore the wonderful world of turnip greens, we’ve got you covered. In this guide, we’ll share some easy and delicious ways to cook turnip greens that will make them the star of your next meal.

1. Selection and Preparation

Before you get started, it’s important to choose fresh and vibrant turnip greens. Look for leaves that are crisp and brightly colored, avoiding any that are wilted or yellowish. You can usually find turnip greens at your local farmers’ market or grocery store.

To prepare the greens, begin by rinsing them thoroughly under cold water to remove any dirt and grit. Next, trim off the tough stems and discard any damaged or yellow leaves. Once clean and trimmed, pat the greens dry with a clean kitchen towel.

2. Sauteed Turnip Greens

One of the simplest and tastiest ways to cook turnip greens is by sautéing them. Here’s a quick and flavorful recipe to get you started:

  1. Heat some olive oil in a large skillet over medium heat.
  2. Add minced garlic and cook until fragrant.
  3. Add the trimmed turnip greens to the skillet and toss them gently to coat them with the oil and garlic.
  4. Cook for 5-7 minutes, stirring occasionally, until the greens are wilted and tender.
  5. Season with salt, pepper, and a squeeze of lemon juice for added brightness.

This simple sautéed turnip greens recipe makes a delicious side dish or a bed for grilled chicken or fish. Feel free to experiment with adding other ingredients like onions, red pepper flakes, or bacon to enhance the flavor even more.

3. Turnip Greens Soup

If you’re looking for a warming and comforting way to enjoy turnip greens, give turnip greens soup a try. Here’s a recipe that will make your taste buds sing:

  1. In a large pot, heat some olive oil over medium heat.
  2. Add diced onions, carrots, and celery and cook until softened.
  3. Add minced garlic and cook for another minute.
  4. Add vegetable or chicken broth, diced turnips, and chopped turnip greens to the pot.
  5. Season with salt, pepper, and your favorite herbs and spices.
  6. Simmer for 15-20 minutes until the turnips are tender and the flavors have melded together.

This hearty turnip greens soup can be served as a light meal on its own or enjoyed alongside crusty bread for a more substantial option. It’s a nutritious and delicious way to experience the unique taste of turnip greens.

4. Turnip Greens Pesto

For a twist on the traditional basil pesto, try making a turnip greens pesto. This vibrant and versatile sauce can be used to dress pasta, spread on sandwiches, or as a dip for fresh vegetables. Here’s how to make it:

  1. In a food processor, combine turnip greens, garlic, grated Parmesan cheese, toasted nuts (like almonds or walnuts), and olive oil.
  2. Pulse until the mixture reaches your desired consistency.
  3. Season with salt, pepper, and a squeeze of lemon juice to taste.

Use this flavorful turnip greens pesto to elevate your favorite dishes and add a pop of color to your plate. It’s a fantastic way to enjoy the nutritional benefits of turnip greens in a new and exciting way.

5. Grilled Turnip Greens

Lastly, if you’re a fan of grilling, don’t miss the opportunity to try grilled turnip greens. This method imparts a smoky flavor and adds a delightful char to the greens. Here’s a simple recipe to get you started:

  1. Preheat your grill to medium-high heat.
  2. Toss the cleaned and trimmed turnip greens with olive oil, salt, and pepper.
  3. Place the greens directly on the grill grates and cook for 2-3 minutes per side, until slightly charred.
  4. Remove from the grill and squeeze fresh lemon juice over the top.

The grilled turnip greens can be enjoyed as a side dish or incorporated into salads, sandwiches, or wraps. They add a delightful smoky element to your meal that will impress your guests.

Get Creative with Turnip Greens

Now that you have some ideas on how to cook turnip greens, it’s time to get creative in the kitchen. Whether you sauté, simmer, pesto, or grill them, turnip greens will bring a unique flavor and a boost of nutrients to your meals. Don’t be afraid to experiment with different recipes and adapt them to your taste preferences. Embrace the wonderful world of turnip greens and enjoy the delicious and healthful possibilities they offer!

Share your experience cooking turnip greens and discuss your favorite recipes in the Cooking Techniques forum.
FAQ:
What are turnip greens?
Turnip greens are the leafy green tops of the turnip plant. They are often enjoyed as a nutritious and flavorful vegetable that pairs well with a variety of dishes.
Are turnip greens healthy?
Yes, turnip greens are highly nutritious and packed with vitamins, minerals, and antioxidants. They are an excellent source of vitamin K, vitamin A, vitamin C, and calcium, among other nutrients. Incorporating them into your diet can provide various health benefits.
How do I select fresh turnip greens?
When selecting turnip greens, look for leaves that are vibrant and firm, with no yellow or wilting spots. The stems should be crisp and without any signs of browning. Opt for smaller-sized turnip greens, as they tend to be more tender and less bitter.
How do I store turnip greens to maintain their freshness?
To maintain their freshness, remove any rubber bands or ties and place the turnip greens in a plastic bag or container lined with a damp cloth or paper towel. Store them in the refrigerator crisper drawer, where they should stay fresh for up to five days.
How do I prepare turnip greens before cooking?
Before cooking, start by rinsing the turnip greens thoroughly under cool running water to remove any dirt or debris. Then, remove the stems if they are tough, as they take longer to cook. You can also choose to chop the leaves into smaller, bite-sized pieces if desired.
What are some popular ways to cook turnip greens?
Turnip greens can be cooked in various ways. Some popular methods include sautéing with garlic and olive oil, boiling and seasoning with herbs and spices, braising with broth or bacon, or adding them to soups and stews for added flavor and nutrition.
How long does it take to cook turnip greens?
The cooking time for turnip greens depends on the method used. Sautéing usually takes around 5-7 minutes, boiling can take approximately 10-15 minutes, and braising may require 20-30 minutes. It is important to taste and check the desired tenderness while cooking to avoid overcooking.

Was this page helpful?