How To Cook Tenderloin On Grill

Grilling Guide: Mastering the Art of Cooking Tenderloin

Welcome to our ultimate grilling guide! Today, we’re going to delve into the exquisite world of cooking tenderloin on a grill. Tenderloin, also known as filet mignon, is one of the most flavorful and tender cuts of meat available. By following a few simple steps and mastering a few grilling techniques, you can create a mouthwatering steak that will wow your guests.

Preparation is Key

Before firing up the grill, it’s important to prepare your tenderloin properly. Follow these steps to ensure the best results:

1. Choose a high-quality cut of tenderloin: Look for a well-marbled tenderloin with even thickness.
2. Allow the meat to come to room temperature: Take the tenderloin out of the refrigerator and let it sit at room temperature for about 30 minutes. This helps to ensure even cooking.
3. Season generously: Rub the tenderloin with your favorite seasonings. Whether it’s a simple salt and pepper blend or a special steak rub, make sure to cover all sides of the meat.

Grilling Techniques

Now that you have your tenderloin prepped and ready, it’s time to fire up the grill! Follow these grilling techniques for a perfectly cooked steak:

• Preheat the grill: Make sure your grill is preheated to high heat. This will help to give your tenderloin that perfect sear.
• Sear the meat: Place the tenderloin on the hottest part of the grill and let it sear for about 2-3 minutes on each side. This will help to lock in the juices and create a flavorful crust.
• Reduce heat and continue cooking: Move the tenderloin to a cooler part of the grill, or reduce the heat to medium. Continue cooking for about 6-8 minutes per side for a medium-rare doneness. Adjust the cooking time according to your desired level of doneness.
• Use a meat thermometer: To ensure your tenderloin is cooked to perfection, use a meat thermometer. For medium-rare, the internal temperature should reach 135°F (57°C).
• Let it rest: Once your tenderloin reaches the desired doneness, remove it from the grill and let it rest for about 5-8 minutes. This allows the juices to redistribute, resulting in a tender and juicy steak.

Serving and Enjoying

Now that your tenderloin is perfectly cooked, it’s time to savor the moment. Here are some serving suggestions to elevate your dining experience:

• Slice it up: Cut the tenderloin into thick slices, allowing each piece to showcase its melt-in-your-mouth texture.
• Add a sauce or butter: Enhance the flavors further by pairing your tenderloin with a savory sauce or melt a pat of compound butter on top. The richness and creaminess will take your steak to the next level.
• Pair with sides: Serve your tenderloin alongside some grilled vegetables, roasted potatoes, or a fresh salad for a complete and satisfying meal.

Now that you have mastered the art of cooking tenderloin on the grill, it’s time to impress your friends and family with your grilling skills. Remember, practice makes perfect, so don’t be afraid to experiment and find your own signature technique. Happy grilling!